Someone once told me that summer is like a weekend. June is Friday, July is Saturday and August is Sunday. So how is your Sunday going? How are feeling? You still have plenty of time this summer to find your stride, jumpstart your yoga practice, re-commit to turning focus inwards for clarity and stress relief, and come to a yoga class that will make you feel good!
Want to learn how to slower paced class to restore balance and structural alignment, healing some of those long term aches? Try Tuesday 6pm Yoga Basics or Thursday 9;30am Restorative.
Explore a great blend in any of the Mixed Level classes: Tuesdays 9:30am or 7:30pm/Wednesdays 7:30pm/ Fridays 8:15 am,/Saturdays 9:30am