Here’s a simple transformative practice for daily use. Throughout your day, notice when an old familiar thought pops up – one that limits, discourages or diminishes you. It might sound like: ● “My mother had it, my grandmother had it, so...
Read moreA Surprising Trio: Overwhelm, Horses and Mr. Rogers
What to write? What to write? There are so many ideas I want to share with you, and gathering all the possibilities can be overwhelming. So what to do? Just start somewhere, anywhere, and look for the try (more about that in a moment). I love...
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