Check out the books and music which have been inspirational, and even life changing for me!


The Presence Process
by Michael Brown

This book was a game changer for me!

Yoga Anatomy – 2nd Edition
by Leslie Kaminoff and Amy Matthews

If you’re interested in what’s happening in your body during certain poses, this book will help you understand.

Light On Yoga
by B.K.S. Iyengar

One of Yoga’s greatest masters. Everything about asana and pranayama.

Clean – The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
by Alejandro Junger, M.D.

If you’re serious about the health of your body this program is amazing and also has a huge online support community. I highly recommend this.

Loving What Is
by Byron Katie

Byron Katie teaches something called ‘the work’ and it can be transformational in your understanding of all your relationships. Prepare to be shaken up!

The Artist’s Way
by Julia Cameron

Julia Cameron uses journaling as a means of discovery and healing. A remarkable journey for anyone interested in their emotional and spiritual growth … it is a classic.

The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle

It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Vintage)
by Christopher McDougall

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
by Ryan Holiday

Breaking the Habit of Being Yourself
by Dr. Joe Dispenza


by Deva Premal

This is the music that I play in the studio. Everyone is always asking what it is.

Deva Premal and her partner in life & music, Miten, have brought the ancient healing power of Sanskrit mantra into the Western musical mainstream, with worldwide sales of nearly one million.

Bija: Soothing Music and Mantras
by Todd Norian

Shakespeare in Love Soundtrack

Freeing the Breath
by Leslie Kaminoff

Eternal Om
by Dick Sutphen

Long Time Sun
by Snatam Kaur

More Resources

Koshi Chimes

Beautiful hand crafted bamboo chimes

Insight Timer

Free Meditation App! Over 4000 meditations and talks to inspire your day.

82 Prospect Street White Plains, NY 10606
(914) 325-7180