History

The Yoga Garden welcomes you. I opened in 1998 because of my beliefs in the joy, power and wisdom of Yoga. I believe that a fully developed Yoga practice provides us with everyday tools to be the very best versions of our Selves. A fully developed Yoga practice includes: Joyful Movement-the how. Useful Anatomy-the what. Inspired Philosophy-the why. Practical Meditation-the self study. Ongoing deep connection to our Breath-our most immediate link to life force.

Address:
82 Prospect Street White Plains, NY 10606
Phone:
(914) 325-7180
Email:
yogagardenwp@gmail.com