Monthly Archives: Sep 2011

Towards the Playful Pursuit of Purposeful Poses

Towards the Playful Pursuit of Purposeful Poses

This week at The Yoga Garden we will be exploring a few of the most beneficial and exciting aspects of yoga. Learning to connect to our Bandhas opens the inner energetic support systems of the body. Working with our Ujayi Breath increases focus...

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Address:
82 Prospect Street White Plains, NY 10606
Phone:
(914) 325-7180
Email:
yogagardenwp@gmail.com