Asanas

Trust The Magic of Beginnings

Trust The Magic of Beginnings

Having a bit of anxiety or excitement as we enter September? Perhaps a combination of dread and relief, or some sense of loss as we leave summer and move forward – back to ‘real life’. Childhood memories of a new school year never quite...

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The 2 P’s and the Pleasurable Warrior

The 2 P’s and the Pleasurable Warrior

This week at The Yoga Garden experience your pleasurable warrior being strengthened by the softening of the breath… a paradoxical but effective tool to getting more out of your yoga practice. Our warriors are needed more than ever to deal with...

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Address:
82 Prospect Street White Plains, NY 10606
Phone:
(914) 325-7180
Email:
yogagardenwp@gmail.com