June is in full bloom — and just like the Rodgers and Hammerstein song, it’s busting out all over!
So how about you? Are you bursting with energy and joy? Hanging on by a thread? Or, like most of us, floating somewhere in between — sometimes exuberant, sometimes just catching your breath?
When schedules get packed and life feels like a whirlwind, Zoom Yoga is a beautiful way to pause, reconnect, and remember all the goodness, beauty, and well-being that’s still so present in the world. The trick? Look for it. And when you see that goodness, give it your full attention.
Savor it. Bask in it. Talk about it. Play with it. Look for more.
Whether it’s a stunning sky, a romp in the woods with your pup, a sweet moment with a friend, or the perfect cup of tea — drink in the loveliness of it all.
You are the creator of your life. You are not at the mercy of others unless you hand over the reins. So ask yourself:
Are you being proactive or reactive?
A creator or a regurgitator?
Are you steering your own boat or being swept along the current?
We’re not just here to pick the fruit — we’re here to plant the seeds.
Yoga helps us do that. It helps us release tension, reconnect with our energy, and realign with the direction we want to be heading.
I’d love to see you in class — in person or on Zoom. And I even have a June Zoom Special: Free unlimited Zoom Yoga for $49. Email me for payment information and to join. It’s not just Yoga. It’s fuel for the soul.
With love,
Patty
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