Lifestyle

On Truth & Illness

On Truth & Illness

“Few are those who see with their own eyes and feel with their own hearts.” -Albert Einstein I was working with one of my wonderful clients this morning who had ‘bitten off’ way more than he could handle and as a result was entering...

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How thoughts affect our health

How thoughts affect our health

Personal experience with chronic pain has been teaching me many unexpected lessons. In the process of trying to wean myself off of meds to control inflammation & pain, I’ve gone down a path of researching the placebo effect and the...

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Today is a Good Day to Have a Good Day

Today is a Good Day to Have a Good Day

So what do you think, can we decide to have a good day? What if stuff is really not that great in your life? If you’ve taken a class with me recently, there’s a very good chance you’ve heard me say: “where you place your attention is where your...

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Recent Newsletters

Recent Newsletters

Past Newsletters From Patty October 2017 – Today is a good day to have a good day September 2017 – Breathe to Heal August 2017 – “We’re all alike…in different ways” August 2017 – Find Your Daily Inspiration July 2017 – Your Own Greatness Awaits...

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Pro-Aging vs Anti-Aging

Pro-Aging vs Anti-Aging

Came across this idea of PRO-aging some time ago, and I am intrigued by it. Why are we so ANTI-aging? What does that even mean? What are we (particularly women and perhaps men to lesser degree,) so freaking afraid of? What if our increasing...

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To Dye or not to Dye…THAT is the question!

To Dye or not to Dye…THAT is the question!

As some of you know, I’m almost 63 now and am playing with the idea of going ‘au natural’ . I looked up that word-au natural- and this is the definition I came across: in a natural state, without anything added. In regards to makeup, or wearing...

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