Lifestyle

How thoughts affect our health

How thoughts affect our health

Personal experience with chronic pain has been teaching me many unexpected lessons. In the process of trying to wean myself off of meds to control inflammation & pain, I’ve gone down a path of researching the placebo effect and the...

Read more

Today is a Good Day to Have a Good Day

Today is a Good Day to Have a Good Day

So what do you think, can we decide to have a good day? What if stuff is really not that great in your life? If you’ve taken a class with me recently, there’s a very good chance you’ve heard me say: “where you place your attention is where your...

Read more

Recent Newsletters

Recent Newsletters

Past Newsletters From Patty October 2017 – Today is a good day to have a good day September 2017 – Breathe to Heal August 2017 – “We’re all alike…in different ways” August 2017 – Find Your Daily Inspiration July 2017 – Your Own Greatness Awaits...

Read more

Pro-Aging vs Anti-Aging

Pro-Aging vs Anti-Aging

Came across this idea of PRO-aging some time ago, and I am intrigued by it. Why are we so ANTI-aging? What does that even mean? What are we (particularly women and perhaps men to lesser degree,) so freaking afraid of? What if our increasing...

Read more

To Dye or not to Dye…THAT is the question!

To Dye or not to Dye…THAT is the question!

As some of you know, I’m almost 63 now and am playing with the idea of going ‘au natural’ . I looked up that word-au natural- and this is the definition I came across: in a natural state, without anything added. In regards to makeup, or wearing...

Read more
Address:
82 Prospect Street White Plains, NY 10606
Phone:
(914) 325-7180
Email:
yogagardenwp@gmail.com